A Safe Space for New Mums

 Becoming a mother is a life-changing experience, and it’s not always as easy or joyful as society might make it seem. As a new mum, you may be navigating the emotional challenges of postpartum anxiety or depression, feeling overwhelmed by the demands of parenting, or struggling with your sense of identity as you adjust to motherhood.

The transition into this new phase of life can bring up feelings of uncertainty, guilt, and confusion, and it can sometimes feel like you’ve lost yourself in the process. It’s common to experience shifts in relationships, perspective, and purpose—your life may look different than you expected, and that’s okay.

I offer a compassionate, non-judgmental space where you are welcome to explore all that you’re experiencing. Whether you’re dealing with the emotional rollercoaster of new motherhood, questioning your role or sense of self, or simply need someone to listen, therapy can be a place of healing and understanding.

In my therapy space, you can share openly and safely without fear of judgment. Together, we’ll work through the struggles you’re facing, help you rediscover yourself, and support you in navigating the challenges of this profound life change.

You are not alone in this journey—let's walk through it together.

 Discounted rates for new mothers - £70